P90x Hybrid Calendar. Turbo fire fire 45 class/ hiit 15 wed: View community ranking in the top 5% of largest communities on reddit.
This phase employs mostly body weight exercises or unstable moves with relatively light weights, sometimes on one leg. P90x2/asylum hybrid schedule results here are my results from 90 days of p90x2 and insanity:
The Workouts Are Mostly From P90X And P90X2, But I Did Throw In A Few Of The P90X One On.
Piyo & p90x3 hybrid workout.
For Month 2, Iโd Keep The Day 1 And 3 Lift Days The Same, But Iโd Substitute The Insanity Upper Body Lifting For Day 5.
Day 3 les mills pump challenge.
The Piyo Calendar Is A Yoga And Pilates Workout Calendar For 60 Days.
Images References :
Here It Is, And Why I Designed This P90X T25 Hybrid Schedule.
Les mills pump p90x hybrid workout schedule.
P90X Turbofire Hybrid Schedule By Beachbody.
Base schedules (downloadable worksheets for p90x classic/lean/doubles and insanity):